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WHAT TO EXPECT DURING YOUR THERAPY SESSION
Empowering You Through Self-Discovery
Therapy is a journey aimed at fostering self-awareness and promoting mental and emotional balance. In our initial session, we will explore your reasons for seeking therapy and establish personalized goals to address your concerns. Through a tailored plan, we will work together to make positive changes in your life. Each session is 50 minutes long and can be scheduled to accommodate your specific needs, whether weekly, bi-weekly, or monthly.


Therapy sessions can be an invaluable resource for you or your loved ones. We offer specialized support for individuals dealing with neurodivergence, ensuring that help is readily available for any challenges you may be facing.
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